SEMINAR. Emotional wellbeing at work: tools for professional adaptation

DATE: 10 October 2025, 10.00–11.00

 

The seminar will take place online via the ZOOM platform. A link to join the seminar will be sent by email to registered participants one day before the seminar begins.

The seminar is free of charge. Registration

 

To mark World Mental Health Day, we invite you to a seminar on professional adaptation.

Professional adaptation not only helps you integrate effectively into the workplace, but also has a direct impact on your mental health. During the seminar, you will learn how adaptation skills help protect against stress, anxiety and burnout, whilst strengthening emotional balance and job satisfaction. Practical scenarios will help you gain a better understanding of your own reactions and discover ways to remain psychologically resilient in both a new work environment and one that has changed unexpectedly.

 

The seminar will be led by Santa Sliesoraitytė, a psychologist and lecturer at UAB ‘SDG’.